Settle into stillness in a peaceful virtual space for a mostly silent meditation, open to participants around the world. This gentle, minimally guided practice offers time to ground, relax, and reconnect with your body and breath. New to VR? This 25–30 minute session invites participants to gently bring awareness to their breathe and the sound in the space.

Led by an experienced embodiment coach and longtime mindfulness practitioner, this meditation is suitable for all levels—from beginners to seasoned meditators. Whether you're seeking calm, clarity, or simply a moment to pause, this is a space to come home to yourself.

What to Expect:

• A quiet, welcoming environment

• Simple and subtle guidance

• Optional sharing or silent reflection afterward

• No VR meditation experience required—just bring your presence

🔄 New to VR or EngageXR?

Please RSVP no later than 15 minutes prior to the event start time to attend. 

Please arrive a few minutes early to settle in. Mics are muted at 10 minutes past the hour when we begin.

For more information about your facilitator, or to schedule one-on-one work, visit: www.sarahbarkerembodimentcoaching.com