I am a Certified Embodiment Coach through Embodiment Unlimited with nearly 20 years of experience as an adult educator, and an over 25 year Vipassana meditation practice. My goal is to help individuals tap into their body wisdom to manage anxiety, establish healthy boundaries, and navigate daily stressors more effectively. Today, I’m completing a PhD in Psychology with an emphasis in media and technology, and I have spent the last two years leading meditations and body scans in virtual reality(VR).

If you would like to join me for a guided body scan in VR, visit vrpathtomentalwellness.com. And consider joining the Discord server for regular updates and periodic events.